Self Therapy Hamper

The self therapy hamper

Your gentle companion for emotional healing, mindfulness, and inner clarity.
This curated self-therapy box is designed to support personal growth and emotional well-being. It brings together powerful tools that inspire reflection, release, and renewal - all in one mindful package.

What’s inside the box?

1. Self-Care Journal
Guided prompts based on the seven pillars of self-care to help you pause, reflect, and reconnect with yourself.

2. Self-Care Tokens
Delicate, actionable prompts that offer calm pauses and joyful little rituals, one token at a time.

3. Burn Book
A powerful journaling tool to process emotions, release what no longer serves you, and reclaim your inner strength.

4. Mindful Colouring Book
Relax and reset with soothing illustrations that blend creativity with calm.

5. Aesthetic Laptop Stickers
Waterproof, peel-and-stick designs that bring personality and positive energy to your workspace.

6. Self-Care Reminder Cards
Daily reminders with uplifting messages for mindfulness, self-love, and emotional support,wherever you are.

7. Appreciation Dial
A mindful tool to give and receive compliments with intention, encouraging reflection and gratitude.

Product features:

• Beautifully Packaged – A ready-to-gift, premium box filled with thoughtfully designed items
• Flexible Use – Perfect for daily rituals or occasional self-check-in
• Beginner-Friendly – No prior journaling experience needed, just an open heart and a few quiet moments.